Deb Lester on Conquering Fear, Building Community & Embracing Wellness
In the latest episode of Dallas, Texas: What's Good podcast, hosted by Brianna Jovahn, we dive into a heartfelt and inspiring conversation with Deb Lester. As season nine of the podcast unfolds, focusing on "All Things Wellness," Brianna and Deb explore the journey of conquering fear, balancing personal and professional life, and the importance of living out loud.
Breaking the Ice
The episode kicks off with an icebreaker that sets the tone for an honest discussion about self-reflection and growth. When Brianna asks Deb what she would say to her past self the night before quitting her nine-to-five, Deb responds succinctly, "It is never a perfect time." This, she says, is a testament to embracing the imperfect moments of life as part of the journey.
Who is Deb Lester?
Deb describes herself as a woman full of life and adventure. Her love for music, dance, and creating a life of her own reflects her mission of spreading joy and self-love. Balancing her roles as a wife, business owner, sister, and daughter with her adventurous spirit, Deb shares her insights on maintaining balance amidst life's demands. She emphasizes the importance of discernment in prioritizing the aspects of life that require attention.
Building Businesses and Communities
At the heart of Deb's work is her passion for supporting women entrepreneurs through her community, the Conquer Club. She helps women conquer their fears of being seen, offering daily and weekly support, and hosting events like "Conquering Cocktails" where networking meets genuine conversations. Deb discusses the challenges women face in embracing their visibility and how she creates a safe space for growth and encouragement.
The ICE Method
Deb introduces her ICE method for content creation, a strategy designed to integrate personal branding into daily business activities. On Sundays, she plans content for the week, breaking it down into three categories: Inspire, Classroom (or Content), and Entertain. This method encourages consistency across social media platforms and helps entrepreneurs stay authentic while engaging their audience.
Personal Growth and Wellness
Throughout the episode, Deb reflects on her own journey of overcoming fear, sharing experiences that shaped her path. She recalls moments of self-doubt and the transformative realization that her business is a reflection of her self-love journey. Deb's advice to her clients is rooted in authenticity, trusting that embracing their true selves leads to genuine connections and business success.
Highs, Lows, and Lessons Learned
Deb opens up about a challenging period when she stepped away from her business to return to a corporate job, only to find it wasn't her path. This experience, though humbling, reaffirmed her commitment to her entrepreneurial journey. On the flip side, she shares her highs, such as partnerships and the growth of in-person events like "Conquering Cocktails," highlighting the joy of impacting others positively.
Conclusion
As Deb and Brianna wrap up their conversation, they leave listeners with powerful reminders: to lead by example, embrace community, and live authentically. Deb's journey is a testament to the power of resilience, intention, and community support. For anyone needing inspiration or guidance in their personal or professional life, this episode of Dallas, Texas: What's Good podcast offers valuable insights and encouragement.
Stay Connected
To learn more about Deb Lester's work and the Conquer Club, visit her website or follow her on social media. As we continue to explore "All Things Wellness," may Deb's story inspire you to conquer your fears and embrace the journey toward self-love and success.